6 Great Tips and Home Remedies for Athletes Foot

Home Remedies for Athletes Foot

Athlete's foot literally can make us crazy sometimes. The more you scratch, the worse the itch gets!

Then you get to the point where starts burning and really becomes pain. Many times we think we have killed, only to come back again with a vengeance.

Therefore, here are some tips and home remedies for athlete's foot, to end this annoyance:

1- Keep your feet covered

Regardless of where you are in public, you should take some kind of shoes on your feet.

The fungi that cause athlete's foot loves places like gyms, swimming pools, changing rooms and spa.

The fungus that causes athlete's foot can spread like wildfire in such areas. An ounce of prevention will be very useful.

2- Soak your feet
This treatment for athlete's foot works pretty well:

Mix 4-5 tablespoons of salt to a gallon of warm water. Soak your feet in the solution for 15 minutes. Then you can even apply an antifungal cream if desired.

3- Put some baking soda

Here is another good home remedy for athlete's foot:

Take one tablespoon of baking soda and mix with a little water. You must make a paste like substance. Rub this on the infected feet and let it dry area. Then simply rinse and let dry feet.

4- Take care of your shoes

Any athletes foot prevention should include your shoes also.

Fixing this area is fairly simple. Sprinkle in a medicated foot powder inside your shoes every 2-3 days. You can also use a medicated spray to combat the fungus in your shoes.

5- Change socks

Do you have feet that tend to sweat all the time?

Then you should change your socks 2-3 times a day. Take an extra pair with you to work and change them during your lunch break.

6- Remove the old dead skin

Removing the dead skin on your feet is an important part of treatment for home remedies for athlete's foot.

Dead skin helps safeguard fungi that live in it. Therefore, use a small brush or a toothbrush and scrub your feet thoroughly. Pass the toothbrush and remove the old dead skin between the toes too.

These simple home remedies for athlete's foot, can go a long way to solve the problem, but it is indispensable extensive treatment to eliminate root condition.

Prevention and early treatment can make your athlete's foot problem, it becomes a thing of the past.